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Channel: Amy Myers MD » Latest Recipe
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Organic Beef Liver with Bacon and Rosemary

Now for the long-awaited liver recipe! Don’t worry about toxins–the liver doesn’t store them, it works hard to help your body process them. In fact, liver is very high in fat-soluble vitamins, iron,...

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Gut Healing Bone Broth with Organic Greens

Here’s our favorite Gut Healing Bone Broth with a twist. Enjoy sipping on this soup, as you heal your gut and heal your thyroid! Gut Healing Bone Broth with Organic Greens Brianne Williams, RD, LD...

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Basil and Arugula Salad with Avocado

When we were grilling out over 4th of July weekend, I experimented with this salad. It’s packed with the fresh boldness of basil and arugula! Basil and Arugula Salad with Avocado Brianne Williams, RD,...

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4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds

Happy Independence Day! Enjoy your holiday weekend with these gourmet burgers and tasty sweet potatoes. Get things started with the sweet potatoes and then begin prepping the ingredients for the...

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Organic Dinosaur Kale with Arugula and Nitrate-free Bacon

We love greens on The Myers Way®! These would be delicious for Sunday brunch or as a side to your evening meal. Organic Dinosaur Kale with Arugula and Nitrate-free Bacon Brianne Williams, RD, LD...

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Ginger Green Juice

This juice is fresh, tart, and full of antioxidants. Make this in your juicer or blender and serve over ice for a fresh summer drink! Need more reasons to try this delicious recipe? Here’s a great...

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Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme

Fish is such a fast protein to cook. Remember to avoid fish that are higher in mercury. See the Natural Resources Defense Council for mercury levels in fish. Pan Fried Wild-Caught Halibut with Fresh...

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Cardamom Spiced Cauliflower Soup

Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious. Cardamom Spiced Cauliflower Soup...

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Organic Green Salad with Ginger Garlic Asparagus

I like to cook the Ginger Garlic Asparagus and organic chicken breast beforehand in order to make this salad really quickly for busy lunches or evenings. Organic Green Salad with Ginger Garlic...

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Memorial Day Veggie Skewers

Thank you to all the men, women and families who have served our country and sacrificed greatly.  Because of you, we can celebrate immense freedoms. Happy Memorial Day! Memorial Day Veggie Skewers...

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Ginger Garlic Asparagus

Add a green veggie side to any meal with this quick and simple, 5-minute recipe! Ginger Garlic Asparagus Brianne Williams, RD, LD Serves 2-4 Ingredients:  1 bunch asparagus (8-14 stalks) 2 tablespoons...

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Toxin-Free Toothpaste

There is no wall separating your mouth from the rest of your body–toxins in your mouth affect your health as a whole! The average person uses 10-15 body products each day, with an average of 126...

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Sweet Potato Meatballs

I was brainstorming for some different versions of Paleo meatballs and was inspired by the cooked sweet potatoes in my fridge. These Sweet Potato Meatballs are unique and delicious! Sweet Potato...

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Ginger Coconut Summer Salad with Organic Chicken

This summer salad is full of candida fighting ingredients such as onion, ginger, coconut, lemon and olive oil.  Enjoy eating your way to becoming candida-free! Ginger Coconut Summer Salad with Organic...

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Crispy Plantain Chips with Fresh Kiwi Salsa

Now that spring is here, I’m looking forward to some light and fresh dishes. Here’s a great weekend snack that the entire family will love! Crispy Plantain Chips with Fresh Kiwi Salsa Brianne...

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Roasted Butternut Squash Hummus with Thyme

Hummus has become such a staple in the diets of families striving to make healthy choices.  For those of you that are eliminating legumes here is a tasty alternative. Roasted Butternut Squash Hummus...

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Slow-Cooker Sweet Potato and Butternut Squash Soup

  You may have seen other versions of this delicious soup in The Autoimmune Solution or new patient resources, but they are a little more time intensive. This one is incredibly easy, especially if you...

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Spinach and Mushroom Spaghetti Squash Casserole

Spaghetti squash makes a great pasta substitute on The Myers Way®! This dish is so easy to throw together–you can add different organic vegetables and experiment with different herbs and spices....

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Belgian Endive and Pear Salad

This Belgian Endive and Pear Salad is crisp and delicious, with a hint of sweet! Leave out the mixed nuts if you are following the autoimmune protocol. Belgian Endive and Pear Salad Brianne Williams,...

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Organic Asparagus Soup with Creamy Coconut Milk

  My dad used to make this delicious soup with heavy cream and has since switched to coconut milk for a dairy-free option. Still just as tasty! Organic Asparagus Soup with Creamy Coconut Milk Brianne...

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